no wonder I felt blah today

I have a bit of a scratchy throat & an eye strain headache & by 1pm I was had it for the day & went home sick at 2pm (it took an hour to get through everything enough to be able to walk out the door). Then I realised I hadn't eaten anything since 6 am., hadn't drunk anything since 8am and had worked solidly since 7am with 3 hours of lectures thrown in...no wonder I felt bad...and I'd worked almost a full day before I left. So, after painkillers for the headache. ease-a-cold and gargle for the scratchy throat a drink of juice and a piece of cake for lack of sustenance and a nap...I feel somewhat better